Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

"Consuming enough energy from varied food sources is essential. All the macronutrient groups (carbohydrates, protein, and fat ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...