For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

A treat enjoyed by millions when slathered in butter has made its way onto the food 'naughty list', but one key ingredient ...

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

Toothbrushing is the best method to take care of your dog's teeth, but here are 13 other effective ways to get the job done, ...

Frozen pizza often gets a bad rap as an unhealthy food, but it can be part of a nutritious and convenient meal.

A weight-loss doctor shares some intriguing tips for a healthy yet tasty Super Bowl Sunday party that will leave your guests this year feeling full and satisfied.

Fresh food was easy to come by when Teri Castle began serving time in the West Virginia Department of Corrections. Women ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...