Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

Fortunately, incorporating olive oil into your diet is both delightful and simple; the Harvard study suggests that just 7 ...

Eating healthier in the New Year doesn't have to be boring, according to chefs, fitness experts and dietitians. Here's how to unleash your creativity to ensure your meals and snacks satisfy your ...

Acne is a skin condition that occurs when the skin follicles get clogged with oil and dead skin cells. It can be treated from ...

Cleaning experts revealed a common store cupboard item can help to restore the shine on metal items in your kitchen ...

Many blue tea benefits can help you get radiant skin. Check out some of the ways to incorporate it into your skincare regime.

Fermented foods have been a staple in many cuisines around the world for thousands of years. Their popularity continues to ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

With a new semester upon us and class schedules already becoming stressful, it can be easy to get off track with your New ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.