And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

As the nights draw in and the days get increasingly cold and rainy, many people in the UK will be thinking about taking ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

vitamin D deficiency or vitamin B12 deficiency. Then they give you a personalized recommendation of dietary supplements and vitamins that can be delivered monthly. From there, many supplement ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

On food and supplement labels, alpha-tocopherol from natural sources is commonly listed as d-alpha-tocopherol. Synthetic (lab-made) alpha-tocopherol is commonly listed as dl-alpha-tocopherol.

Hydrolysed collagen, vitamins C & D, folate and Evening Primrose oil. Why Vogue loves it Formulated with 5,000mg of hydrolysed collagen per bottle, this is a supplement that packs a punch. The doses ...