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TheHealthSite
58 分钟
10 Vitamin K Rich Superfoods To Improve Your Heart And Bone Health
Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.
1 天
on MSN
What is the No. 1 healthiest fall food? A dietitian's top choice
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.
3 天
Five vitamin D-rich foods to help keep SAD at bay
If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...
El Mundo on MSN
4 天
The food that has double the amount of vitamin C than an orange, is a powerful antioxidant ...
Although in nutrition there are numerous dogmas and trends, there is a certain unanimity among experts when asked about a ...
studyfinds
2 天
This B vitamin packs powerful pancreatic protection
If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...
Health and Me on MSN
3 小时
Can Vitamin Deficiency Cause Seizures?
Can vitamin B6 fight off seizures? Research suggests that it can fight off epilepsy, as it is caused by a vitamin ...
23 小时
Expert's 65p food to fix winter mood disorder and three other seasonal woes
Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...
1 天
Can these drinks help overcome your vitamin B12 deficiency?
Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...
1 天
Hidden Vitamin B1 Deficiencies: How Common Drugs May Be Starving Your Brain
Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...
23 小时
on MSN
65p food helps stop Seasonal Affective Disorder and three other signs of illness
Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...
5 天
on MSN
Scurvy is still around — and cases are rising. Why a severe lack of vitamin C can cause ...
The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.
Knowridge
1 天
Vitamin B12 could be key to reducing chronic inflammation
A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...
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