Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

These 35 Low-Maintenance Plants Will Thrive Indoors, Even Through the Winter The Rolling Stones’ Doomed Genius China man, 29, with 4 PhDs and several master’s degrees probed for dubious credentials 12 ...

The connection between your diet and your hair follicles is important. Here are nutritional strategies to make your mane look ...

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.

Cancer patients must work closely with a nutritionist to calculate their required intake of proteins, minerals, and other ...

Preserving fruit is a great way to capture the in-season taste year-round. Here's how freeze-dried and dehydrated fruit are ...

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...