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37 分钟
These Vitamins Are Essential For Bone Health
Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...
16 小时
The best vitamin B supplements for daily energy
There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
Healthshots on MSN
1 天
How to choose a vitamin supplement to meet your health goals
Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...
Arab Times
1 天
New research reveals how certain drugs can induce hidden vitamin B1 deficiencies
Vitamin B1, also known as thiamine, is crucial for the survival of cells; however, the human body is unable to produce it. To ...
1 天
Can these drinks help overcome your vitamin B12 deficiency?
Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...
2 天
Hidden Vitamin B1 Deficiencies: How Common Drugs May Be Starving Your Brain
Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...
2 天
For Strong Bones And Healthy Teeth, Don’t Just Rely on Calcium — 5 Key Vitamins For ...
While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones and ...
Knowridge
2 天
Vitamin B12 could be key to reducing chronic inflammation
A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...
studyfinds
3 天
This B vitamin packs powerful pancreatic protection
If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...
4 天
Dietitians reveal the best — and worst — foods for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
4 天
8 common nutrient deficiencies and foods to reverse them
Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...
The Express Tribune
4 天
5 Essential Vitamins for Stronger Bones and Teeth
Vitamin B12 is essential for calcium absorption, which is vital for maintaining strong teeth and bones. A deficiency in ...
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