so the NHS advises Britons to consider taking vitamin D supplements to help top up vitamin D levels and avoid deficiency. We are also encouraged to eat foods rich in vitamin D as part of a balanced ...

vitamin B12, and iodine, which can be managed through dietary changes and nutrient-rich foods. Millions of people globally, particularly in India, suffer from nutrient deficiencies without much ...

Iron supplements can have unpleasant side effects, including constipation and stomach aches. Vitamin B12 helps make red blood cells and keeps your nervous system functioning. It also helps release the ...

There are several iron-rich foods that may significantly improve your iron intake, helping to maintain energy levels and overall health. Adding them with vitamin C-rich foods like oranges or tomatoes ...

Experts recommend consuming collagen-rich foods like bone broth ... and raspberries are packed with antioxidants, especially vitamin C, which help promote collagen synthesis by aiding in the ...

People taking vitamin D supplements regularly also had a considerably lower ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help ...

World Food Day- VAXA Technologies is proud to be a recipient of the Icelandic SDG Partnership Fund in collaboration with Matís the ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Similarity Between Vitamin B12 Loss and Multiple Sclerosis Revealed ... and this could get worse with the move to plant-based foods. Scientists surveying more than 1,700 women ...