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1 小时
6 Foods With More Vitamin D Than An Egg, According to a Dietitian
Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...
来自MSN
11 小时
10 tips to increase vitamin B12 through food, supplements and lifestyle
They are also good sources of B12, so including these in your diet can help maintain adequate B12 levels. Vitamin B12 is not found in foods such as vegetables, grains, and fruits. So, vegetarians, ...
2 天
Can these drinks help overcome your vitamin B12 deficiency?
Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...
Manila Bulletin
2 天
Debunking myths about plant-based nutrition
Myth: A vegetarian diet is lacking in good quality protein compared to meat.
3 天
For Strong Bones And Healthy Teeth, Don’t Just Rely on Calcium — 5 Key Vitamins For ...
While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones and ...
5 天
8 common nutrient deficiencies and foods to reverse them
Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...
6 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
11 天
Crafting a balanced pregnancy diet: Key considerations for each trimester
A trimester-specific pregnancy diet is essential for both maternal and baby health. Consultant dietician Kanikka Malhotra ...
13 天
How vitamin B12 could give you an energy boost
Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...
13 天
Egg for breakfast is not high protein: These 5 vegetarian options are
Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are ...
Future Market Insights
13 天
Egg Substitute Market: Meeting the Demand for Vegan and Allergy-Friendly Alternatives
The global egg substitute market size is projected to surpass a valuation of US$ 1,169 Million in 2023. It is estimated to ...
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