there are no known symptoms associated with too-high levels of the vitamin. As mentioned above, the water-soluble vitamin is expelled from the body before it has the chance to cause any issues. Excess ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

Study participants consuming vitamin D had better blood pressure (both ... levels if taken in excess for too long. It can cause calcium to build up too high, contributing to kidney stones and ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

The most prevalent symptoms include: Blood tests are used to diagnose a vitamin B12 deficiency. Based on your condition, your healthcare provider may advise one or more of the following treatments: ...

A better mood can enhance libido and sexual desire, making you more inclined to engage in sexual activity. Vitamin B12 is important for maintaining healthy red blood cells, which are necessary for ...

Loss of hair is a very distressing situation that usually results from several factors, including but not limited to genetics, stress, and health conditions. One lesser-known but major contributor ...

Too much Vitamin D can lead to toxicity with symptoms like low appetite, irregular bowel movements, lethargy, and a higher cancer risk. Experts advise against taking 60,000 IU daily for months.

Vitamin B12 is crucial for producing healthy red blood cells, preventing anemia and ensuring proper oxygen transport in the body. Adequate B12 levels may help maintain bone density and reduce the ...

If you got a blood test and found ... Extremely high levels of vitamin D can lead to irregular heartbeat, kidney failure and death. This is typically caused by taking too many vitamin D supplements.