A few companies go above and beyond by incorporating blood testing and DNA data into their vitamin pack formulas. There are plenty of custom vitamin pack options from the various vitamin ...

The most prevalent symptoms include: Blood tests are used to diagnose a vitamin B12 deficiency. Based on your condition, your healthcare provider may advise one or more of the following treatments: ...

there are no known symptoms associated with too-high levels of the vitamin. As mentioned above, the water-soluble vitamin is expelled from the body before it has the chance to cause any issues. Excess ...

A better mood can enhance libido and sexual desire, making you more inclined to engage in sexual activity. Vitamin B12 is important for maintaining healthy red blood cells, which are necessary for ...

Too much Vitamin D can lead to toxicity with symptoms like low appetite, irregular bowel movements, lethargy, and a higher cancer risk. Experts advise against taking 60,000 IU daily for months.

Vitamin B12 is crucial for producing healthy red blood cells, preventing anemia and ensuring proper oxygen transport in the body. Adequate B12 levels may help maintain bone density and reduce the ...

The dosage of vitamin B12 and magnesium supplements you take may depend on your age, any medical conditions you have, and what your current levels are. Blood tests can pick ... It is possible to have ...

We have all heard of hemoglobin, and how we must make sure that the levels don’t drop too much. This is what ... The symptoms of low MCH include: High MCH is seen in people with macrocytic anemia or ...

Guava, a tropical fruit, has 376mg of vitamin C per cup. Additionally, the whole guava plant—from the roots to the leaves—may be helpful for conditions such as diabetes, high blood pressure ...