Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

A University of Toronto study highlights the impact of vitamin C deficiency in older adults, using a case of a 65-year-old ...

The type of product you're taking can also affect the dosage. The Recommended Dietary Allowance (RDA) of vitamin C is not fixed. It's based on its ability to act as an antioxidant on a cellular level.

If it's dry and flaky, applying a product with vitamin E might help. Products that combine it with vitamin C — another antioxidant ... The daily dose used in that study was 400 International ...

Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle ...

Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...

Experts suggest consulting a healthcare professional before starting vitamin D supplements that are available in the form of capsules, sachets, and liquid solutions. “It is advisable to get a blood ...

Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

Some forms of vitamin C, such as ascorbic acid, are more effective at enhancing iron absorption than others. Additionally, the dosage and purity of the supplement can also impact its effectiveness.

Dogs need a wide range of vitamins, many of which they can obtain from a high-quality, complete diet. The primary vitamins ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...