A University of Toronto study highlights the impact of vitamin C deficiency in older adults, using a case of a 65-year-old ...

Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

Seniors should speak with their healthcare provider to determine the appropriate dosage for their individual needs. Vitamin D is essential for calcium absorption. Seniors who are deficient in ...

with Vitamins A, C, D, E, B6 and B12, Biotin, Folic Acid, Iodine and Zinc Multivitamin gummy that supports the immune system, muscles and energy metabolism (1) while offering a delicious ...

The recommended dose of vitamin C is 40mg a day, but the NHS says that any dose under 1000mg a day is safe. “I would recommend being consistent with your intake rather than only focusing on it ...

Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Vitamins B, C and D, for instance, were all discovered as a result of research on diseases (beriberi, scurvy and rickets, respectively) that plagued various groups of people from the 1700s through ...

We've got your answers in this quick and easy guide to optimum vitamin D dosage. (Credit: morisfoto/Shutterstock) Unlike some ...

The type of product you're taking can also affect the dosage. The Recommended Dietary Allowance (RDA) of vitamin C is not fixed. It's based on its ability to act as an antioxidant on a cellular level.

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

If it's dry and flaky, applying a product with vitamin E might help. Products that combine it with vitamin C — another antioxidant ... The daily dose used in that study was 400 International ...