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Manila Bulletin
23 小时
Feeling under the weather?
Here’s how to boost your immune system ...
1 天
The Lowdown On Using Biotin For Thicker, Glossier Hair
Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...
2 天
on MSN
Trial analysis shows vitamin D supplementation doesn't cut cardiac risk
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
2 天
Put the lemsip down! What really fixes a cold (and what doesn't)
Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...
3 天
Daily drink 'guards against silent condition' says doctor
Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...
3 天
Doctor says daily glass of one drink 'helps guard against silent condition'
Osteoporosis is often referred to as “a silent and hidden” condition, as it often has no symptoms until a bone breaks. With ...
4 天
Your RDA of Everything: From Protein to Coffee to Sex
Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...
5 天
5 Health Benefits of Longan Fruit
Discover the top 5 health benefits of longan fruit, from boosting immunity to supporting heart health. Learn why this ...
6 天
7 vitamin E-rich foods to add to your daily diet
Vitamin E is crucial for bodily functions like immune health, eyesight, and heart health. Adults need at least 15 milligrams ...
6 天
Scurvy hasn’t completely disappeared – and there’s a group of Canadians that is ...
Scurvy is caused by a severe vitamin C deficiency, which data suggests may be more prevalent than is generally assumed ...
9 天
5 Skincare Ingredients to Prioritize in Your Routine This Fall, According to Dermatologists
Dermatologists share five ingredients you should incorporate into a fall skincare routine, from hyaluronic acid to vitamin C ...
Verywell Health on MSN
9 天
12 Superfoods to Boost Eye Health and Improve Eyesight
Medically reviewed by Bryan M. Wolynski, OD Medically reviewed by Bryan M. Wolynski, OD Keeping your diet full of nutritious ...
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