A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Scurvy may be something many people probably think isn't even real. Well, it turns out that scurvy is very real and still ...

More and more specialised “clinics” are offering infusions of vitamin solutions, sometimes with nursing services available at home 24/7 to perform the infusions. The practice is often aggressively ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced ... 29, 2022 — Cystic fibrosis patients who supplement their diet with vitamin C can also derive greater benefit from ...

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...

Products that combine it with vitamin C — another antioxidant with its own ... amount that most people can take safely. Higher doses might be used to treat vitamin E deficiencies.

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...