Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

Vitamin K supplements could be the key to bone strength in menopause - It’s important to get the vital nutrients we need to ...

Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...