A dosage of 15 to 20 mcg (or 600 to 800 IU) of vitamin D from a supplement is generally considered safe. But, again, ask your health professional about the right dosage for you. Excessive doses of ...

Cupps played in all 33 of IU’s games as a freshman and made 22 starts. He was one of five freshmen in the Big Ten to start 20 games. His production, however, was much lower than you’d expect ...

Understanding this dynamic, then, savers may want to act aggressively. One way to do so is by putting $5,000 into a long-term CD this October, while it's still advantageous. Below, we'll detail ...

In early September, Ukrainian forces began deploying hovering drones equipped with tanks full of thermite, a metal incendiary that sprays like a liquid and burns as hot as 5,000 degrees Fahrenheit.

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you ...

In a study published in the journal Antiquity, archaeologists write about the discovery of a 5,000-year-old society in Morocco outside of the Nile Valley. This society not only practiced advanced ...

Over the last month, more than 5,000 fake notifications purported to be from Microsoft have been identified as being used during ongoing email compromise campaigns. Researchers with Check Point ...

Prior to their start to college, incoming freshmen could participate in a three-credit course, working with faculty and participating in an academic forum that would help connect them to IU’s ...

Your support makes all the difference. We’ve all heard of vitamin D – it’s one of the most well-known nutrients and most common supplements available. However, what you might not know is tha ...

A magnesium deficiency is unlikely to occur in healthy people who consume a well-balanced diet. Instead, magnesium deficiency is typically linked to health conditions that include: Vitamin D is a ...

Roku stock has plummeted 85% since peaking in the summer of 2021, so it wouldn't even have to hit a new high to turn $1,000 into $5,000 right now. A lot of people underestimate Roku, and if you ...