Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

A lack of vitamin D has been associated with a wide range of negative health effects. Many health professionals recommend ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Monitoring and supplementing maternal 25(OH) vitamin D levels in patients with lupus within the 40-59 ng/mL range are crucial while preventing excessive supplementation, this study suggested.

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...

Scurvy, a now-rare disease best associated with sailors' lack of fresh fruit and vegetables on long sea voyages, is a ...

vitamin D deficiency or vitamin B12 deficiency. Then they give you a personalized recommendation of dietary supplements and vitamins that can be delivered monthly. From there, many supplement ...

Yoghurt experts and self-confessed ‘dairy shaker uppers’, The Collective, are taking a holistic approach to health with the ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...