Vitamin D is a fat-soluble vitamin primarily known for its beneficial effects on bone, brain, and immune health. Some research suggests it may also benefit people with ulcerative colitis.
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended ... that the calming effect B6 has on the brain could ...
Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...
Vitamin E is a nutrient you need for good health ... alpha-tocopherol from natural sources is commonly listed as d-alpha-tocopherol. Synthetic (lab-made) alpha-tocopherol is commonly listed ...