A dosage of 15 to 20 mcg (or 600 to 800 IU) of vitamin D from a supplement is generally considered safe. But, again, ask your health professional about the right dosage for you. Excessive doses of ...

Understanding this dynamic, then, savers may want to act aggressively. One way to do so is by putting $5,000 into a long-term CD this October, while it's still advantageous. Below, we'll detail ...

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you ...

The Hoosiers do not want to hear that song on Saturday. IU turned the ball over four times against Maryland, their first four turnovers of the year. The conditions will be much better on Saturday, but ...

In a study published in the journal Antiquity, archaeologists write about the discovery of a 5,000-year-old society in Morocco outside of the Nile Valley. This society not only practiced advanced ...

We also appreciate that Nature Made Vitamin D3 K2 Softgels provide a high dose of Vitamin D (5000 IU) and a decent amount of Vitamin K2 (100 mcg) in each softgel. This makes it easy to get the ...

Your support makes all the difference. We’ve all heard of vitamin D – it’s one of the most well-known nutrients and most common supplements available. However, what you might not know is tha ...

Roku stock has plummeted 85% since peaking in the summer of 2021, so it wouldn't even have to hit a new high to turn $1,000 into $5,000 right now. A lot of people underestimate Roku, and if you ...

Mgbako was listed at 6-foot-8 last season but is now 6-foot-9, according to IU’s roster updates. His weight has increased from 217 last season to 222 this season. Mgbako will continue to wear ...

NVIDIA is advancing its GeForce RTX 50 series with seven printed circuit boards (PCBs) currently undergoing verification. The upcoming GeForce RTX 5090 and RTX 5080 models, both built on the ...

The supplement is also enriched with D3 vitamin 5000 IU, vitamin K2, 600mg Calcium, 1000 mcg of Vitamin B12, and BioPerine, making it a comprehensive bone supplement. While we did encounter some ...