Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Share on Pinterest Supplemental doses of vitamin ... benefits, according to research. Ekaterina Goncharova/Getty Images According to a new meta-study, an average supplemental dose of 3,320 IU ...

Vitamin D is a fat-soluble nutrient essential for various bodily functions. It plays a crucial role in calcium and phosphorus absorption, bone health, immune function, and even mood regulation.

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you ...

In a study published in the journal Antiquity, archaeologists write about the discovery of a 5,000-year-old society in Morocco outside of the Nile Valley. This society not only practiced advanced ...

This article reviews the potential benefits and risks associated with taking vitamin C supplements when you have type 2 diabetes, as well as other important information you need to know.

Your support makes all the difference. We’ve all heard of vitamin D – it’s one of the most well-known nutrients and most common supplements available. However, what you might not know is tha ...

Roku stock has plummeted 85% since peaking in the summer of 2021, so it wouldn't even have to hit a new high to turn $1,000 into $5,000 right now. A lot of people underestimate Roku, and if you ...

Maximizing your Social Security benefits is a smart way to increase your income in retirement. Factors like your age, career length, and work status can affect your payments. Even small ...