Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Share on Pinterest Supplemental doses of vitamin ... benefits, according to research. Ekaterina Goncharova/Getty Images According to a new meta-study, an average supplemental dose of 3,320 IU ...

Vitamin D is a fat-soluble nutrient essential for various bodily functions. It plays a crucial role in calcium and phosphorus absorption, bone health, immune function, and even mood regulation.

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you ...

As someone with a fairly minimal skin-care routine, it’s difficult to convince me to add a new product or step. But vitamin C is one of those actually necessary ingredients. The antioxidant ...

In a study published in the journal Antiquity, archaeologists write about the discovery of a 5,000-year-old society in Morocco outside of the Nile Valley. This society not only practiced advanced ...

We also appreciate that Nature Made Vitamin D3 K2 Softgels provide a high dose of Vitamin D (5000 IU) and a decent amount ... can provide additional health benefits, but make sure to check the ...

This article reviews the potential benefits and risks associated with taking vitamin C supplements when you have type 2 diabetes, as well as other important information you need to know.