Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Paprika is a powerhouse of vitamins A, E, and C. Vitamin A rejuvenates your skin by repairing damaged cells and maintaining ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Malai is rich in essential nutrients like vitamins A, D, and E, which promote clear vision, strong bones, and improved immune ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Find the top 2024 sunscreens for year-round protection. Find the ideal SPF for your skin type and needs. Do not forget to ...

Most folks know pumpkin seeds are edible. But ask someone if you can eat the skin of everyone's favorite fall squash, and you ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Risk factors for scurvy include poor nutrition, gastric bypass surgery, dialysis, alcoholism, psychiatric history and eating disorders.