We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic cells ... Oct. 15, 2024 — A team tests the protective effect of a fermented ...

Information on the body's essential nutrients.

And make some changes for healthy hair. A healthy diet is the secret to luscious tresses. If you have hair problems, just add ...

Scientists have found that certain vitamins impact brain health positively by keeping the mind clear and working well. This guide looks at the essential nutrients and vitamins for brain fog and ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...