Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Ever heard of bitterleaf juice? It’s not common, right? See the health benefits of bitterleaf juice for your liver and digestive system: ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

A POPULAR ingredient found in multivitamin supplements and everyday foods could be fuelling the spread the cancer, experts ...

Researchers suggest that limiting the antioxidant effects of a mineral called selenium could help prevent the spread of triple negative breast cancer by starving cancer cells. The action of selenium – ...

Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...

As our body lacking nutritional value can be a major contributing factor for dull, damaged hair, let’s learn about the ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...