Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

From improved digestion and blood sugar management to a stronger immune system and heart health, methi sprouts offer a ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...