Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm. Olive ...

How many eggs can I eat per week? The good news is that for most healthy people, there is no strict limit on egg consumption. Recent studies suggest that even eating seven eggs a week does not ...

Want to try Ozempic for your weight loss journey? Discover how to get it, what to expect, and alternatives from brands like ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Corn snakes are one of the best pet reptiles, thanks to their docile personality and ease of handling. They're a lot smaller ...

From improved digestion and blood sugar management to a stronger immune system and heart health, methi sprouts offer a ...

It starts at around the age of 25, when skin begins to show signs of ageing. For those who want to hide this story, there are ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?