Magnesium is a mineral and an electrolyte that your body uses for chemical reactions ... Magnesium. National Institutes of Health. Vitamin D : Consumer fact sheet.

While nutrient content varies depending on the type of vegetable and the cooking method, all types naturally contain a range of essential vitamins and minerals. In fact, vegetables are some of the ...

Your bones can grow weak as you age and without adequate nourishment and stores of vitamins and minerals, they may quickly turn brittle which can cause chronic pain, issues in movements ...

Watermelon is a good source of vitamin C and a decent source of several other vitamins and minerals. Watermelon is a poor source of antioxidants compared to other fruits. However, it’s rich in ...

It can be an uphill battle when it comes to eating right. Not only do you have to ensure you get the proper amount of vitamins and nutrients when you prepare a meal, but you need to worry about ...

Information on the body's essential nutrients.

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic cells ... New Proteins Involved in Regulating the Cell Membrane Sep.

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

In addition to a healthy diet, you may need to use dietary supplements to get the right vitamins and minerals for healthy hair growth. Continue reading for the supplemental and natural ways for ...

Eating an unripe avocado can be a bummer, but there are several tricks to speed up the ripening process. In this article, ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

Seasoned Mixed Nuts Nuts are packed with important nutrients such as vitamins E and K, and minerals like copper, magnesium ..