Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Recent research suggests that high doses of calcium supplements could increase the risk of heart problems. Cardiologists recommend getting calcium from food rather than supplements for better health ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Supplements can bridge the nutritional gaps in your diet. Coenzyme Q10, folic acid, and omega-3 fatty acids are particularly ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Knowing the symptoms of breast cancer and being able to recognize changes in your breasts are as crucial as regular ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

With access to GPs who specialise in menstrual health, fertility, contraception and menopause, this service is empowering ...

Can TestoPrime actually raise your T-levels? Our TestoPrime review explores this testosterone booster’s pros, cons, ...

Wondering what's normal during pregnancy? Learn about common illnesses like gestational diabetes and preeclampsia, and the ...