An Atlanta woman was taking her daily vitamins on vacation when she accidentally swallowed her diamond wedding ring. Dannah McMichael, 39, and her husband, Randy McMichael, were on vacation in ...
If you're noticing thinning hair, you should ... with vitamin C. Daily intake for vitamin C is up to 90 milligrams per day for adult men and 75 milligrams for adult women. Taking too much ...
Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...
Not only do hot flashes last seven years on average (and often longer for Black women), but we also ... the decision whether to take menopause supplements should be based on a knowledgeable ...