Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...
There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
An Atlanta woman was taking her daily vitamins on vacation when she accidentally swallowed her diamond wedding ring. Dannah McMichael, 39, and her husband, Randy McMichael, were on vacation in ...
Heart disease is a serious risk for everyone as they age, but for women, the transition into menopause brings additional ...
If you're noticing thinning hair, you should ... with vitamin C. Daily intake for vitamin C is up to 90 milligrams per day for adult men and 75 milligrams for adult women. Taking too much ...
A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...
Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...
Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...
Not only do hot flashes last seven years on average (and often longer for Black women), but we also ... the decision whether to take menopause supplements should be based on a knowledgeable ...
Seasonal affective disorder getting you down? It’s easy to get into a slump when the rain pours all day and the sun sets in ...