Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...

Blueberries have earned their place as one of the most popular superfoods, and for good reason. These small, vibrant berries ...

Research shows that men's brains are 10-15% larger on average than women's. However, size does not impact intelligence. Men ...

Noots Focus Pills can enhance brain health, boost focus, and increase energy naturally. Achieve mental clarity and sustained energy today!

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little difference in health benefits and risks.

There is growing evidence that staying current with your vaccines can help prevent Alzheimer’s and other dementias. Studies ...

While dementia is much more common in older adults, hundreds of thousands of people are diagnosed with young-onset dementia ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Scientists have developed a promising method to weaken negative memories by reactivating positive ones during sleep. The study, which involved linking ...

The new labels will put saturated fat, sodium and added sugar directly in front of shoppers in an effort to nudge people to ...