Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, ...

The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.

These symptoms are real, Mullur says, and they may indeed be linked to chronic stress—but they aren’t happening because your ...

With Hormone balancing supplements now available at the click of a button, it can seamlessly ease the process of taking care ...

In today’s fast-paced world, maintaining high energy and performance is crucial, particularly for men who strive to balance ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

A few (but limited) studies suggest that low B12 levels may be involved in fibromyalgia and chronic fatigue syndrome. If so, it's possible that they are, at least in part, responsible for the low ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause symptoms as anxiety.

they can cause severe pain and debilitation when they occur. Working to prevent muscle cramps can help you enjoy movement during the day and avoid the interruption of muscle cramps at night. While the ...