Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Having strong and beautiful nails is a goal for many, and achieving it involves a combination of good habits, a balanced diet ...

The festive season always calls for the creation of trendy hairstyles with stunning outfits and top-notch makeup. However, ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance, or minimize aging-related muscle loss. Some supplements, like collagen, ...

Your fingernails say a lot about you. Neatly trimmed and well-maintained nails hint that you take care of yourself. Nails ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.