Biotin, also known as vitamin B7 or vitamin H, is a water-soluble B-complex vitamin ... A biotin deficiency, which is said to be rare, may lead to symptoms such as dry, scaly skin, brittle nails, and ...
Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...
Exposure to ultraviolet radiation or UV light is the number accelerator to ageing : As someone glued to her screen all day, it’s unsettling to find out that my skin is becoming more dull each day.