Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?
Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.
If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...
If you're over 50, try to incorporate more calcium, iron and magnesium rich foods into your diet – your body will thank you.
For example, potassium, magnesium, calcium, and vitamin D ... that included over 200 food and beverage items. Wave 9 was ...
Looking for help burning fat and curbing your appetite? We compared the best weight loss supplements, analyzing their ...
“Taking vitamin D supplements may help ward off dementia,” adds Aslam. “Researchers who worked on a 2023 study found that ...
Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...
Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...
Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.
After nearly four decades, the open secret that alcohol is a known carcinogens has finally come to broader awareness. Here's ...
Arthritis is a chronic inflammatory condition that affects the joints, causing swelling, pain, and stiffness. It is one of ...