Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Although they look similar, puppy food and dog food serve totally different purposes. Choosing the right one is vital to ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...

Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...

Devoted pet parents often enjoy indulging their dogs. In many cases, dog owners spoil their furry friends by giving them ...

Karwa Chauth's pre-dawn meal, Sargi, is vital for the day's fast. Including dry fruits, fresh fruits, paneer, potatoes, whole ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...