However, it's essential to consume hot water with lemon and apple cider vinegar in moderation, as excessive vinegar can be harsh on the enamel of teeth or the stomach lining.

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

Although the drink comes packed with several health benefits ... water and a splash of lemon juice creates a tasty drink that can support weight management. Apple cider vinegar also helps to ...