An imbalance of electrolytes can occur when the amount of water in your ... diet, limit or avoid coconut water because it ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Norovirus cases are skyrocketing in the UK, but many Brits may not know what they're up against or how to address their ...

Norovirus, a stomach bug that causes vomiting and diarrhoea, tends to be more common in the winter months, but experts says ...

The sickness is often referred to as the winter vomiting bug. Dr Donald Grant, GP and Senior Clinical Advisor at The ...

Daily headaches significantly impact your quality of life and might indicate underlying health issues that require medical attention.

You’re sound asleep when out of nowhere, a terrible pain in your calf yanks you from your dreams. It feels like your muscles ...

Electrolyte water, comprised of vital minerals such as magnesium, sodium, and potassium, has gained popularity as a substitute for regular water on account of its assumed health advantages.

Water-based enemas are generally safer than soapy enemas that can damage the lining of the colon. They also can limit the effects of electrolyte imbalance. In 2014, the Food and Drug Administration ...