The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Another supposed benefit of short-term water fasting is blood pressure reduction. A small 2022 study of 48 people experiencing overweight or obesity found clinically significant reduction in both ...

Not just workouts, Yasmin Karachiwala stresses consistency in diets too. But while recalling the time she did a six-day water fast, the Pilates trainer admitted to not being able to sustain it. “I did ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

Interestingly, a woman gained attention for claiming to have lost 9 kilograms in just 14 days by just "drinking ... and potential side effects of water fasting. A video shared by Seema Jain ...

Nirjala Ekadasi is one of the most popular and toughest Ekadashi Fasting days. Nirjala Ekadashi 2025 date is June 6 and June 7. Vaishnava Ekadashi for majority of people is marked on June 7. Nirjala ...

The Life and Legacy of Hakeem Olajuwon" New York Times bestselling author Mirin Fader explains how Hakeem Olajuwon came to ...

Water fasting is a type of fasting in which you only drink water for a period of time—usually 24 to 72 hours—and ingest no other food or beverages. There aren't many studies done on fasting ...

Celebrate the unbreakable bond of love on Karwa Chauth 2024 with devotion and blessings. Discover the auspicious puja timing ...

Married Hindu women will celebrate Karwa Chauth on October 20, 2024, by fasting for their husbands' well-being. The festival ...