Within the six stages of the water fasting method, a 2-day water fast is typically positioned at the fourth stage. Hence, it ...

Khufiya actor Wamiqa Gabbi realises the same and, hence, skips applying anything on her face for at least 2-3 days. “Sometimes, I don’t do anything. I skip 2-3 days. No skincare routine. I want my ...

The human body can survive without food for some time before starvation risks causing significant harm to the body.

Celebrity and fitness enthusiast Malaika Arora has shared a list of drinks she has while following the 16/8 intermittent ...

Virginia’s state Capitol and General Assembly buildings will be closed, effectively postponing lawmakers’ first working day of the legislative session nearly two days after a winter storm shut down ...

Many people aim to drink more than 8 cups (2 L) of water during a fast. However, your thirst should tell you when you need to drink more, so listen to your body. Avoiding eating on fast days can ...

and it's essential to consult with a healthcare professional before starting any fasting regimen. 3-Day water fast: Recommended twice a year, typically in January and September, this extended ...

You should drink water as you feel thirsty throughout the day. The amount you should drink varies from person to person and depends on your activity level. You can perform a 24-hour fast whenever ...

Malaika consumes a variety of drinks for the morning like coconut water, jeera water and plain water with lime. After her 16-18 hour fasting ... plan to shed 2-3 kg in 10 days Disclaimer: This ...

The researchers shaved 1sq cm of their scalps and then measured the length of the hair three days later. The scientists examined how fasting influences hormones and cellular metabolism – looking ...