Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Now, many water brands have emerged with various enhanced options — but few truly live up to the promise of purity, ...

Sparkling water has become incredibly popular in recent years, with more people turning to fizzy drinks as a refreshing ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

Coconut water, often referred to as "nature's sports drink," is a refreshing beverage that boasts a wide array of health benefits, making it an excellent addition to a balanced diet. Extracted from ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration. But how much water is too much? As part of our “Ask the Expert” series, in ...

Drinking water has come a long way from the days of simple filters and bottled options. With the latest in water tech, ...