Sound baths are a combination of ancient traditions with modern wellness practices It helps in providing a gentle yet wholesome way to soothe stress and anxiety Read ahead to know them!
In this edition of NBC5 In Depth, we examine the movement around Dry January and how it can help us take a pause when it comes to consumption following the busy holiday season.
Explore the science behind materials that power sustainable New Year's resolutions, from fitness gear to eco-friendly products, helping you achieve your goals.