Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds up recovery, and keeps you hydrated. The post Harlo is one of the best ...

Governments and investors are pouring money into the search for batteries that are difficult, or impossible, to set on fire ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

It is also rich in potassium that helps balance sodium levels in the body, which can reduce bloating. Watermelon Watermelon ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Take three capsules per day with 16 oz of water as needed to supplement electrolyte intake. Overall, we highly recommend the Hi-Lyte Keto K-Caps Electrolyte Capsules for anyone looking for a clean ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Researchers at Cornell have engineered a groundbreaking porous crystal using a unique fusion of macrocycle and molecular cage ...