Electrolyte water, comprised of vital minerals such as magnesium, sodium, and potassium, has gained popularity as a substitute for regular water on account of its assumed health advantages.

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

I haven’t been hung over in seven years,” said Jahaan Ansari, the bearded, muscled co-founder of Gainful, a New York–based ...

Coconut water is packed with electrolytes that help regulate your skin's moisture balance, keeping it hydrated and preventing ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...

“It’s like a red target on our backs. They knew who we were and when they saw us, they began calling out, ‘Water. We need water,’” said Baldonado, who works for New Hope, a Miami-Dade nonprofit that ...