FILE - Billionaire philanthropist MacKenzie Scott arrives at the Vanity Fair Oscar Party, March 4, 2018, in Beverly Hills, Calif. (Photo by Evan Agostini/Invision/AP, File) NEW YORK (AP ...
BENTON HARBOR, MI — Officials broke ground on a new waterfront plaza Tuesday, Dec. 17, in Benton Harbor. With a goal of opening in summer 2025, the Benton Harbor Waterfront Plaza will connect ...
Stair climbing can transform your everyday mundane moments into powerful opportunities for fitness. Whether it’s choosing stairs over an elevator at work or setting aside time at home for a ...
Marching up and down more than five flights of stairs a day was associated with improved blood sugar and cholesterol levels. One of Veerman’s activity rules is “to take the stairs every time ...