This article tells you everything you need to know about watermelon. Watermelon consists mostly of water (91%) and carbs (7.6%). It provides almost no protein or fat and is very low in calories.

Here they are ranked from lowest-carb fruit to highest-carb fruit. Perfect for a hot summer day, watermelon is one of the lowest-carb fruits on this list. It can help quench your thirst and is an ...

It’s worth noting that the FDA and ADA do not recommend using net carbs. It’s controversial, and the FDA’s guidance is to use the total count of carbohydrates on the nutrition label.

Eating watermelon does help to keep our bodies hydrated, for the very simple reason that watermelon, like many fruits and ...

That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb diets. In an effort to cash ...

Carbs are normally the body's main source of fuel. Your body breaks them down into glucose, which is an energy source for your cells, tissues, and muscles. Counting carbs can help you manage your ...

Passing the gestational diabetes test a few weeks ago was a sweet relief, as I’ve always loved carbs, but I have loved ... the amazing combo of avocado and watermelon. Doing this is really ...

After eight years at the helm of Leinenkugel Brewing Company, president Dick Leinenkugel, left, stepped down, handing the ...

A watermelon should sound hollow when tapped and feel heavy for its size. Watermelon is usually served chilled for maximum refreshment. Serve simply in easy-to-eat wedges or remove the skin and ...