Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Today we celebrate National Watermelon Day! Also known as patilla, watermelon, or melon de agua in some countries. Just when ...

Since it is relatively low in calories, it is suitable drink for calorie-conscious people. It also contains amino acid citrulline, which can help improve metabolism. Watermelon juice recipe is very ...

By: Roshani Patel, M.D., FACS One of my goals as the Medical Director of Breast Surgery at Hackensack Meridian Jersey Shore ...

Mixed with ripe cherries, tomatoes, watermelon cubes, cantaloupe slices, and tons of fresh herbs, this dish is a great alternative to turning on the stove!" Again, feel free to pick and choose ...

My favourite way to have a blood sugar balancing, antioxidant rich snack lately ― in fact the whole way through this pregnancy ― has been the amazing combo of avocado and watermelon.

This bacteria can produce fibers eight times stronger than steel. See how one company is creating new material with it.

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.