Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

A cup of diced watermelon has less than 50 calories and offers about .6 grams of fiber and .9 grams of protein. Food facts: Are eggs good for you? Here's the healthiest way to eat them. Watermelon ...

Watermelon is the unofficial fruit mascot of ... Kousik also dropped some lesser-known facts. Watermelons have their origins in desert regions of Africa, and the fruit is in the same family ...

Get Reader’s Digest’s Read Up newsletter for more pet tips, humor, cleaning, travel, tech and fun facts all week long. Dogs love watermelon for the same reasons we do. “It’s sweet and ...

The watermelon lemonade replaces black cherry in the four-flavor variety packs of 12 or 24 cans. Quick facts: 5 percent ABV; 100 calories; 1g sugar, 3g carbohydrates; gluten free. Appearing in ...