Watermelon also provides a small amount of fiber. The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels after meals — of watermelons ranges from 72–80 ...

Watermelon (Citrullus lanatus ... Citrullus lanatus Calories21 cal Serving Size Macronutrients (% calorie yield)% Daily Value* ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 67.3 304.1 ...

Researching in the heart of African rural communities, Enoch Achigan-Dako is spreading the knowledge of crops with manifold ...

We see it most everywhere we go -- in grocery and convenience stores, fast-food restaurants, on television -- usually looking very appealing. But just what are the facts about junk food?

A watermelon should sound hollow when tapped and feel heavy for its size. Watermelon is usually served chilled for maximum refreshment. Serve simply in easy-to-eat wedges or remove the skin and ...

Any good pet parent knows there are lots of human foods that dogs can eat ... tech and fun facts all week long. Dogs love watermelon for the same reasons we do. “It’s sweet and refreshing ...

I mean, we just have to depend on the kindness of strangers to not do it,” said Marczyk, who owns Marczyk’s Fine Foods. The ...

The biggest stories of the day delivered to your inbox.

Watermelon is always the answer for a hot day, and this recipe from chef Michael Mina’s new cookbook, “My Egpyt” (Voracious, $40), provides his twist on the classic watermelon and feta salad ...

As young people we need to drive the food security. Be always on top of our game no matter how hard the markets are even ...