Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Watermelon (Citrullus lanatus) is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine-like plant, it is a highly cultivated fruit ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 67.3 304.1 ...

More than $10,000 in cash and prizes will be awarded to the winners. Gelson’s Market #23 will receive $5,000 as the Grand ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

Get Reader’s Digest’s Read Up newsletter for more pet tips, humor, cleaning, travel, tech and fun facts all week long. Dogs love watermelon for the same reasons we do. “It’s sweet and ...

Place watermelon, jalapenos, cilantro, lime juice and onion in medium bowl, stir well to combine. Season with salt. Serve at room temperature or chilled. Serve with tortilla chips. This material was ...

Forbes Health’s nutrition content is supported by our Forbes Health Advisory Board. This panel of board-certified, experienced doctors specializing in nutrition and registered dietitians help to ...

But just what are the facts about junk food? "Junk food" generally refers to foods that contribute lots of calories but little nutritional value. Of course, what's considered "junk food" depends ...